Easy Italian food



Brought to you by La cucina di Lele


Mullets and leek stew

4 1 h Easy


  • 6 Mullets (about 120 gr. Each)
  • 170 gr. of tomatoes
  • 150 gr. of leek
  • 1 carrot
  • 1 sellery
  • 1 fresh red chilly
  • 4 tablespoons of clarified butter
  • 1 tablespoon of chopped parsley
  • Olive oil
  • Salt


  • Cut finely the sellery and the carrot (julienne).Keep it apart.
  • Chop the leek and cook it with 4 tablespoon of olive oil, the red chilly, half glass of water.
  • When the water will be evaporated, add the tomatoes, chopped and with no seeds, another half glass of water, cover end cook for 10-15 minutes.
  • If after 15 minutes the water will not be completely evaporated, uncover the pan and let it dry an a low fire.
  • Clean the fish, then fry it in clarified butter, dry it on blotting paper.
  • Salt and serve immediately over the vegetables (julienne) accompanying them with the leek stew.



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